breathing retraining & Myomunchee

Better breathing begins here

  • Breathing Retraining

    Babies must be able to breathe through their nose to breastfeed well. Kids & Adults must breathe through their nose to filter and humidify the air to prevent asthma, allergies, frequent infections, and dental cavities. Additionally, breathing through the nose is integral to successful feeding and nervous system regulation for those of any age. In this visit for, we help establish ideal nose breathing.

  • Myomunchee training

    The MyoMunchee device comes in many sizes and can be used as an adjunct tool for infants, kids and adults age 6 months + to retrain ideal oral habits and improve nose breathing. In under 20 minutes a day of use, this is the most convenient tool available for retraining ideal oral habits and expanding airway and sinuses, even.

Hi, I’m Lyndsey,

 

I am a curious person, I like to find out the “WHY,” and I was not satisfied with the vague “why” I received when I ran into challenges nursing my second baby.

I had breastfed my baby for six months and created an abundant supply.  My supply was cut in half in just one night from an engorgement issue.  I was left with panic, how would I feed my baby?  I started my mission asking health professionals, “How this could happen so quickly?” and “Will I be able to recover enough to succeed for the next six months?”

The spark of inspiration which led me to pursue lactation training was a direct result of this difficult time in my life. Through my lactation training I found my answers and inspiration to help other families with their difficulties with breastfeeding. I also help babies with breathing retraining through parent led home exercises for the nervous system, Myomunchee tools, and cranial support through craniosacral therapy.

I enjoy solving problems for myself and others, especially when it comes to helping families with something so important as breastfeeding. Everyone has their own goals and I will do my best to help you reach them, on your own terms.  I have a degree in psychology and I adapt well to working with different types of people.  I enjoy the simple things in life, having a casual weekend home with my children and husband or dinner with friends. I believe people are at their best when helping each other. 

What kind of support do you need?