craniosacral therapy
what does Craniosacral feel like?
Craniosacral Therapy, aka CST, feels like a very gentle massage. Your provider will use the pressure used to check a tomato’s ripeness to massage and lightly melt the restrictions found around your cranial bones, the sacrum and the connective tissue/fascia that connects these regions of the body that could be contributing to your current issue.
How long will my session last?
You decide!
We reserve an hour for your first visit to ensure we have adequate time to determine your goals for care before providing any therapy.
Typically for follow up visits, infants and kids tolerate 20 minute sessions well, and for pregnant women and adults, we reserve 45 minutes.
Our chiropractors also can also perform up to 10 minutes of CST with their adjustments, if time allots.