more comfort & ease
Pregnancy & postpartum
Adding to your family shouldn’t add to your stress.
Your kiddos are always welcome, so you can care for yourself.
Chiropractic care
Your body undergoes numerous changes during and after pregnancy. With support, your body can feel at ease.
Women under regular chiropractic care with a pediatric certified chiropractor report more comfort during pregnancy and shorter labor durations.
All of our chiropractors have been prenatal certified in the Webster Technique through the ICPA, ensuring your care is gentle and specific.
We utilize special pregnancy pillows to allow your comfort during your session and will only use techniques and positions that are comfortable for you.
What to expect on your first visit:
We will discuss your concerns and goals for care.
We will perform an exam to determine any imbalances in your body.
If you are comfortable, we will proceed with your first adjustment session using techniques and positions that you feel comfortable with & discuss a care plan that aligns with your goals.
Becoming a mom changes so much more than your body. Our providers have personal experiences with navigating so many pregnancy specific items including,
Group B Strep
Utilizing a Birth Doula
Breech and posterior baby positions
C-section Recovery
VBAC Experience
Hospital, Birth Center & Home Birth
Hynobirthing, Bradley Method & other childbirth education classes
Pelvic floor and Diastasis Recovery
How birth interventions impact breastfeeding
Postpartum recovery options
We are here to help you explore all the information so you find the experience that fits you best!
Latch & Learn Group
Prepare & Gain Breastfeeding Support
This group is for:
Moms-to-be hoping to plan and gain support for breastfeeding.
Current breastfeeding moms seeking community and a safe place for support.
Moms nearing the end of their breastfeeding journey wanting to make the transition with more ease for their hormones and their babe.
We will share stories in a safe space to honor the physical and mental demands (and joys!) of breastfeeding and answer questions to foster healthier moms, and better regulated babies.
This free group meets monthly on the 4th Monday of each month (with the exception of holidays) and you don’t need to be a client at Nourish to join. Schedule your spot now!
Craniosacral therapy
Craniosacral Therapy is a gentle, massage-like experience, that when used with pregnant women, helps to ensure free movement of the sacrum and tailbone- key areas of the pelvis involved in the labor process. These bones must be flexible to rock back and forth during labor to allow baby’s head to move down through the birth canal. Using gentle touch to warm and soften the connective tissue (fascia) in the craniosacral system, the pelvis can release comfortably, allowing baby to maximize movement during birth and ideally, more comfort for mom.
During your visit, we want you comfortable. Please wear something that you can get into any position in-like leggings and flexible fabrics. During your session, we may work with you in different postures, including seated, standing, kneeling, or lying down comfortably with many pillows to support your body in a position that feels best for you. We will avoid any positions that you don’t feel comfortable in.
belly care
Want to optimize your body for birth?
Want to establish baby’s health from birth?
Belly Care is a bundle of services for pregnant wellness membership clients designed to empower and optimize your pregnancy, labor, birth, breastfeeding journey and postpartum health.
“It is easier to build healthy children than to fix broken adults”
